Mom ofKinds Group Session with Guest Speaker, Julie McLindon.

Julie is a certified yoga instructor and life coach with a specialization in mindfulness. Julie will be speaking to the group about mindfulness techniques to use in tough situations, whether the tough situation is juggling three tests during exam week and sleep training your toddler (or doing both at the same time!).

This meeting will be hosted through Zoom. Join through Zoom Link - https://zoom.us/j/3149419382.